Counseling Services

I work with adults on issues including:

  • Anxiety

  • Depression

  • Adjustment to Life Changes

  • Trauma

  • Relationship Issues

  • Work-Life Balance

  • Refocusing on Life Goals

Types of therapy offered:

  • Psychodynamic psychotherapy

  • Eye Movement Desensitization and Reprocessing (EMDR) - learn more about EMDR here

  • Sandtray

If you have questions about a particular issue, please give me a call to discuss further, at 425-390-8325.

Rates

$200 per 55-minute session
 

Insurance Coverage

I do not take or bill insurance directly. I may be considered an out of network provider for your insurance plan; it is your responsibility to check with your insurance company if you wish to seek out of network benefits. If you would like to use your health insurance benefits, you will need to pay the full fee at the time of the session, and I will provide you with a receipt (a “Superbill”) that you can submit to your insurance company for reimbursement.

Download Guide to Reimbursement for Out of Network Therapy

Good Faith Estimates

In compliance with the No Surprises Act that goes into effect January 1, 2022, all healthcare providers are required to notify patients of their Federal rights and protections against “surprise billing.”

This Act requires that I notify you of your federally protected rights to receive a notification when services are rendered by an out-of-network provider, if a patient is uninsured, or if a patient elects not to use their insurance.

Additionally, I am required to provide you with a Good Faith Estimate of the cost of services. It is difficult to determine the true length of treatment for mental health care, and each patient has a right to decide how long they would like to participate in mental health care. Therefore, you will be provided with a fee schedule for the services typically offered by me, and we will collaborate on a regular basis to determine how many sessions you may need.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.

Disclaimer

Any Good Faith Estimate shows the costs of items and services that are reasonably expected for your health care needs for an item or service. The estimate is based on information known at the time the estimate was created. It is a best advised estimate, but estimates may change over the course of therapy and the changing needs for treatment. The Good Faith Estimate does not include any unknown or unexpected costs that may arise during assessment/treatment.